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kenyang bangett tapi kalori harian masih sisa banyak ya Allah
View Diet Calendar, 27 October 2021:
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1294 kcal
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Fat: 44.27g | Prot: 60.59g | Carbs: 178.90g.
Breakfast: Pir Asia, Dadar Gulung. Lunch: Ayam Goreng, Ikan Tongkol Goreng, Nasi Putih, Aice Sweet Corn. Dinner: Selai Kacang Halus (dengan Garam), Ayam Goreng, Cabai Merah atau Rawit, Bawang Merah, Pakcoy, Kecambah, Telur, Pir Asia, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Daun Singkong, Ayam Goreng, Nasi Putih. Snacks/Other: Kokita Sambal Rebon Kering, Pempek, Pepaya, Pir Asia. more...
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