Weigh In record (no journal entry) for 27 October 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1724 kcal
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Fat: 50.09g | Prot: 147.22g | Carbs: 169.92g.
Breakfast: Bonle Leche, Arándanos, Pan Blanco, Harina de Soja, Clara de Huevo, Huevo. Lunch: Coliflor Cocido (Fresco), Acelga, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Palomitas de Maíz, Pescado Blanco, Arepa de Choclo. Dinner: Avena, Harina de Soja, Arándanos, Huevo. Snacks/Other: Coliflor Cocido (Fresco), Clara de Huevo, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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Gaining 4.2 kg a Week
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Danyzyzz11's Weight History
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