Weigh In record (no journal entry) for 27 October 2021
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1302 kcal
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Fat: 71.58g | Prot: 98.49g | Carbs: 80.07g.
Breakfast: Cucumber, Омлет или Яичница с Сыром, Кофе, Творог (с Обезжиренным 1% Молоком). Lunch: Сырники с Отрубями. Dinner: Cucumber, Paprika, Favorit Marinēti Gurķi, Квашеная Капуста, Maxima Tomāti, Курица. Snacks/Other: Doritos Чипсы. more...
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Gaining 3.9 kg a Week
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Mazias-lienuks's Weight History
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