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halloula1971
Journal
01 Sep 21
halloula1971's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
89.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
568 kcal
Fat: 15.69g | Prot: 23.48g | Carbs: 69.02g.
Breakfast:
Vitalait Yaourt Bifi Fruits 0%, Oeuf à la Coque, Café au Lait Nescafé Lait et Nescafé.
Lunch:
Spaghetti / Sauce Marinara.
more...
2251 kcal
Exercise:
Sleeping - 6 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 55 minutes.
more...
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halloula1971's Weight History
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