soya °-°'s Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
614 kcal Fat: 22.42g | Prot: 42.68g | Carbs: 65.07g.   Breakfast: 폰타나 오리엔탈 드레싱, 고추멸치볶음, 콩나물무침, 김치, 양상추. Lunch: 마늘, 호박, 청양고추, 샘표 진간장, 고추가루, 홍홍푸드몰 포두부, 스테비아(에리스톨), 양파, 가지, 양배추, 부추, 새송이버섯. Dinner: 밥, 컬리플라워라이스, 팬더 굴소스, 밥, 청양고추, 두부, 팽이버섯, 양파, 양배추, 뒷다리살, 마늘, 고추가루, 간장. Snacks/Other: 군고구마, 요다 바나나브라우니. more...

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soya °-°'s Weight History


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