Weigh In record (no journal entry) for 27 October 2021
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99 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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512 kcal
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Fat: 20.13g | Prot: 39.96g | Carbs: 44.13g.
Breakfast: Квашеная Капуста, Жареные или Запеченные Куриные Бедра, Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 7 kg a Week
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yuliyanikola's Weight History
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