The weather here is miserable...cool and rainy. Normally, I don't mind the rain, but it just seems so, well, blah today.
Plans for today include: laundry (so much laundry!), dusting, scrubbing the tub, doing dishes, working out and playing video games.
I kind of thought that I might have some popcorn later, but I'm so close to being UNDER 200 lbs, I think I might have something else as a treat instead...
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90.7 kg
Lost so far: 12.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.41g | Prot: 74.17g | Carbs: 110.25g.
Breakfast: soy protein powder, peanut butter, ice, banana, milk, yogurt, water. Lunch: guacamole, Egg Creations Garden Vegetable, cheddar cheese, shredded, Dempster's BodyWise Tortillas, baby spinach, salsa. Dinner: Cut Broccoli and Cauliflower with Canadian Cheddar Cheese Sauce, Knorr Orange Soup, PC Blue Menu Honey Mustard Marinated Atlantic Salmon Fillets, water. Snacks/Other: Jello No Sugar Added Dulce de Leche, lemon juice, water, Stringable Marble Mozzarella, banana. more...
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2818 kcal
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Exercise:
Dance (slow step) - 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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