Weigh In record (no journal entry) for 11 August 2017
|
76 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 38.52g | Prot: 26.20g | Carbs: 145.70g.
Breakfast: Wingko Babat. Lunch: Es Kopi dengan Krim dan Gula, Good Day Coffee Freeze, Bakso Daging Sapi. Dinner: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Nasi Goreng, Bakso Daging Sapi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Max Cocho's Weight History
|