Weigh In record (no journal entry) for 27 October 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1089 kcal
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Fat: 44.32g | Prot: 35.55g | Carbs: 132.88g.
Breakfast: Apel (tanpa Kulit). Lunch: KFC Paha Atas Original Recipe, ABC Saus Sambal , Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Telur Rebus, Indomie Mie Rebus, Singkong, Bakwan. more...
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steady weight
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cyndimelati17's Weight History
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