didiblon's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
55.1 kg Lost so far: 8.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1729 kcal Fat: 75.67g | Prot: 139.13g | Carbs: 114.49g.   Breakfast: Pan de Plátano, Harina de Avena Brownie, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas. Lunch: Filete de Contramuslo de Pavo, Quinoa Blanca y Roja, Aceite de Oliva Virgen Extra, Tomate Frito con Aceite de Oliva. Dinner: +Proteínas Mousse Chocolate, Filete de Contramuslo de Pavo. Snacks/Other: Hacendado Nuez de Brasil. more...
2323 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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didiblon's Weight History


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