Weigh In record (no journal entry) for 26 October 2021
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80 kg
Lost so far: 5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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871 kcal
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Fat: 21.86g | Prot: 91.10g | Carbs: 75.64g.
Breakfast: Café con Leche Semi Descremada, Pechugas de Pollo (o Cocidas), Lechuga de Hoja Verde, Clara de Huevo. Lunch: Pierna de Pollo, Frijol Canario. more...
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Losing 9.8 kg a Week
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edanjime's Weight History
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