Weigh In record (no journal entry) for 26 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1729 kcal
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Fat: 50.73g | Prot: 148.70g | Carbs: 167.90g.
Breakfast: Bonle Leche, Arándanos, Pan Blanco, Harina de Soja, Clara de Huevo, Huevo. Lunch: Tomates, Acelga, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Avena, Harina de Soja, Arándanos, Huevo. Snacks/Other: Espinacas, Coliflor Cocido (Fresco), Clara de Huevo, Huevo, Tomates, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 6.3 kg a Week
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Danyzyzz11's Weight History
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