Weigh In record (no journal entry) for 26 October 2021
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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832 kcal
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Fat: 29.88g | Prot: 44.78g | Carbs: 105.67g.
Breakfast: Cappuccino, Chiquita Banana. Lunch: Auchan Olio Extravergine di Oliva , Fileni Hamburger Pollo e Tacchino, Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Spaghetti Integrali (Cotti). Snacks/Other: Parmareggio Snack e Vai. more...
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Gaining 0.1 kg a Week
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Olimpian's Weight History
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