Weigh In record (no journal entry) for 26 October 2021
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70.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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363 kcal
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Fat: 20.27g | Prot: 29.34g | Carbs: 8.00g.
Dinner: Lean Minced Beef, Simple Truth Cauliflower Noodles. Snacks/Other: Simple Truth Cauliflower Noodles. more...
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Losing 2.1 kg a Week
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