Weigh In record (no journal entry) for 26 October 2021
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88.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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386 kcal
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Fat: 15.75g | Prot: 16.84g | Carbs: 42.77g.
Breakfast: Макароны Отварные, Котлета Свиная. more...
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Gaining 0.1 kg a Week
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