Weigh In record (no journal entry) for 26 October 2021
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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694 kcal
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Fat: 15.16g | Prot: 29.38g | Carbs: 106.66g.
Lunch: Mie Telur (Ditambah, Masak), Bakso Ikan, Telur Rebus, Mama Suka Topokki Spicy. more...
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Losing 0.1 kg a Week
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ayuwulandaa's Weight History
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