Weigh In record (no journal entry) for 26 October 2021
|
61.3 kg
Lost so far: 14.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1359 kcal
|
Fat: 60.55g | Prot: 58.58g | Carbs: 148.50g.
Breakfast: Blueberries , Candy, Rimi Avokado, Cucumber, Fried Egg. Lunch: Beef and Pork Meatballs, Cooked Vegetables (Fat Not Added in Cooking). Dinner: Orange, Talsu Творог, Plain Pancakes, Grapefruit Juice, Rimi Lasagna Bolognese. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TseringLatvia's Weight History
|