Weigh In record (no journal entry) for 26 October 2021
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57.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1202 kcal
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Fat: 10.20g | Prot: 16.51g | Carbs: 107.57g.
Breakfast: Голден Яблоко , Геркулес Геркулес на Воде, Кофе, Яйцо Всмятку. Lunch: Ролл Калифорния, Роллы Филадельфия. Snacks/Other: Шихан Пиво Живое. more...
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Losing 3.5 kg a Week
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slim_happy_1's Weight History
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