Weigh In record (no journal entry) for 14 August 2014
|
105.3 kg
Lost so far: 10.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 82.37g | Prot: 60.49g | Carbs: 81.85g.
Breakfast: Hackfleisch (80% mager/ 20% Fett), Weizenbrötchen, Aldi Milch 1,5%, Kaffee. Lunch: Bofrost Waldpilzpfanne, Milfina Butter, Kartoffelpüree. Dinner: Hackfleisch (80% mager/ 20% Fett), Gemischter Salat, Aldi Leberkäse, Kühne Joghurt Dressing, Aldi Eiweißbrot (35g). Snacks/Other: Kaffee, Aldi Milch 1,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|