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View Diet Calendar, 26 October 2021:
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2125 kcal
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Fat: 63.67g | Prot: 89.97g | Carbs: 316.06g.
Breakfast: Vegetable Oil, Tomato and Onion, Nutrela Soya Chunks, Date, Date, Lipton Green Tea, Mathri, Bananas , Banana. Lunch: Mixed Salad Greens, Saras Curd, Roti, Aloo Gobi. Dinner: Vegetable Biryani, Cucumber (Peeled) , Radish. Snacks/Other: Gujiya, Samosa. more...
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2696 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nav Saini's Weight History
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