Weigh In record (no journal entry) for 26 October 2021
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47.7 kg
Lost so far: 12.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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770 kcal
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Fat: 17.57g | Prot: 32.47g | Carbs: 127.16g.
Lunch: Kentang Rebus, Ikan Dori, Roti, Lentil Dimasak. Snacks/Other: Rice Paper, Fitbar Fitbar Choco Delight, Emping Melinjo, Ellenka Fiber Creme. more...
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Losing 1.9 kg a Week
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ten_peaches 🍑's Weight History
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