Weigh In record (no journal entry) for 25 October 2021
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55.1 kg
Lost so far: 8.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1808 kcal
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Fat: 78.04g | Prot: 139.74g | Carbs: 126.54g.
Breakfast: Avellana Tostada sin Sal, Banano. Lunch: +Proteínas Mousse Chocolate, Filete de Contramuslo de Pavo, Quinoa Blanca y Roja, Aceite de Oliva Virgen Extra. Dinner: Hacendado Alubia Blanca, Prozis Chicken Burger, Harina de Avena Brownie, Yogur de Proteinas, Claras de Huevo Pasteurizadas, Aceite de Oliva Virgen Extra. Snacks/Other: Pan de Plátano, Avellana Tostada sin Sal. more...
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Losing 2.2 kg a Week
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didiblon's Weight History
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