Weigh In record (no journal entry) for 25 October 2021
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1334 kcal
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Fat: 61.01g | Prot: 49.40g | Carbs: 149.33g.
Breakfast: Buitoni Schiacciatine al Rosmarino. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Ceci, PanBauletto Panbauletto. Dinner: Noci, Cicoria, Castello Polenta Pronta a Fette, Straccetti di Manzo, Olio Extra Vergine di Oliva. Snacks/Other: ManuSol Miele Millefiori, Fiorentini Gallette di Segale. more...
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Gaining 0.7 kg a Week
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calipsomich's Weight History
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