Weigh In record (no journal entry) for 13 August 2014
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91.2 kg
Lost so far: 2.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 16.90g | Prot: 29.22g | Carbs: 3.27g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Quick add calories. more...
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steady weight
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DianeG213's Weight History
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