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View Diet Calendar, 26 October 2021:
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1238 kcal
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Fat: 49.68g | Prot: 104.67g | Carbs: 98.70g.
Breakfast: Garam, Royco Royco Ayam, Quaker Instant Oatmeal, Telur Rebus. Lunch: Daun Bawang, Tahu, Sawi Putih, Sambal Goreng, Dada Ayam. Dinner: Herbalife Mixed Fiber, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kue Panada, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Kacang Kedelai, Indomaret Kacang Almond, Garuda Pilus. more...
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1898 kcal
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Exercise:
Fitness Training (Workout) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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diansoemarno's Weight History
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