Weigh In record (no journal entry) for 25 October 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1720 kcal
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Fat: 52.32g | Prot: 153.05g | Carbs: 155.28g.
Breakfast: Bonle Leche Familiar, Arándanos, Pan Blanco, Harina de Soja, Clara de Huevo, Huevo. Lunch: Pechugas de Pollo (o Cocidas), Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Avena, Harina de Soja, Arándanos, Huevo. Snacks/Other: Choclo, Arroz Blanco (de Grano Medio, Cocido), Pechugas de Pollo (o Cocidas). more...
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Gaining 6.3 kg a Week
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Danyzyzz11's Weight History
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