Weigh In record (no journal entry) for 25 October 2021
|
72 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
598 kcal
|
Fat: 27.88g | Prot: 22.66g | Carbs: 64.11g.
Breakfast: Останкино Карбонад Юбилейный, Сгущенка, Обычные Блины. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinkasel1's Weight History
|