Weigh In record (no journal entry) for 25 October 2021
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89 kg
Lost so far: 18.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1875 kcal
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Fat: 95.44g | Prot: 113.75g | Carbs: 138.73g.
Breakfast: Яблочное Варенье, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. Lunch: Premier Of Taste Оливки без Косточки, Макароны по Флотски, Тушеные Овощи. Dinner: Простоквашино Творог 2%. Snacks/Other: Голден Яблоко , Степ Десерт с Печеньем Арахис и Карамель. more...
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steady weight
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Елена Тюня's Weight History
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