Weigh In record (no journal entry) for 25 October 2021
|
68.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
911 kcal
|
Fat: 61.54g | Prot: 49.62g | Carbs: 50.67g.
Breakfast: Хлеб с Изюмом, Авокадо. Lunch: Тунец, Помидоры, Огурец. Snacks/Other: Кокосовое Молоко, Кофе (Эспрессо). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loreta_ka's Weight History
|