Weigh In record (no journal entry) for 25 October 2021
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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779 kcal
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Fat: 19.92g | Prot: 18.80g | Carbs: 132.15g.
Breakfast: Кофе с Сахаром. Lunch: Белый Хлеб, Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 0.8 kg a Week
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