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Just 101 grams of carbs today if I stick with my plan!:) I still have a struggle with getting my 96 oz of water in per day.
I did not sleep yesterday, I just could not turn my mind off. My personal trainer asked me to write my story of success so far. And my mind kept writing and rewriting it until I finally got up and wrote a first draft. In a nutshell I did not find success right out of the gait-it took me some trial and error to find the formula that has begun to work for me. I finished it during my break time at work tonight. I will not be working out this morning after work (d/t lack of sleep) and will turn it in to her on Thursday before Pilates Class. I will also get my measurements before class on Thursday.
I offered to pick up Andrea's Rx's at the pharmacy since I have one to pick up as well. If I do this without her present it should only take me a few minutes instead of hours and hours at Target. She gave me the cash to pick them up too.
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1257 kcal
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Fat: 72.09g | Prot: 57.65g | Carbs: 101.17g.
Breakfast: Peanut Butter and Jelly Sandwich, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Skinless Chicken Breast, Cucumber (with Peel), Cooked Carrots. Dinner: Vemma Bode Shake (Packet), Silk Pure Almond Milk - Unsweetened Original, Nestle 100% Pure Cocoa. more...
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