Weigh In record (no journal entry) for 24 October 2021
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55.3 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1488 kcal
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Fat: 47.94g | Prot: 100.13g | Carbs: 157.76g.
Lunch: Lidl Cioccolato Fondente 70%, Pane Carasau, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lidl Skyr Formaggio Spalmabile, La Molisana Mezze Penne Rigate Integrali. Dinner: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Pane Carasau, Aia Sovracoscia di Pollo. Snacks/Other: Prozis Burro di Arachidi , Gentilini Miele, Soder Garden Rye Crispbread . more...
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Gaining 3.5 kg a Week
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mirela.patrascu's Weight History
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