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Segini msh 60 kg tb 165 pgn nya 55 kg aja hikss yok semangaaat
View Diet Calendar, 24 October 2021:
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1031 kcal
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Fat: 29.76g | Prot: 20.99g | Carbs: 168.75g.
Breakfast: Brownies, Rendang, Sate Kambing, Kerupuk Putih, Telur Rebus, Bihun (Dimasak), Flimty Flimty. Lunch: Brownies. Dinner: Flimty Flimty. more...
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1840 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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arianidewi.da's Weight History
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