Weigh In record (no journal entry) for 24 October 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1141 kcal
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Fat: 40.69g | Prot: 39.65g | Carbs: 150.88g.
Breakfast: KFC Mocha Float, Kentang Goreng, Cimory Squeeze Yogurt Aloe Vera, Kue Nagasari. Lunch: Jeruk, Nasi Putih, KFC Dada Ayam. Dinner: Sirsak, Sirup, Kerupuk Udang, Sate Kambing, Bakso Daging Sapi. more...
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Losing 2.1 kg a Week
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Fitriani186's Weight History
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