arianaraquel88's Journal, 23 Oct 21

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Weigh In record (no journal entry) for 23 October 2021

65.4 kg Lost so far: 5.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:

1344 kcal

Fat: 57.20g | Prot: 51.86g | Carbs: 98.20g. Breakfast: Pan de Muerto, Santa Clara Leche Deslactosada, Nestlé Chocolate Abuelita. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Picadillo. Dinner: Vino Tinto de Mesa, Aperol Spritz, Pizza de Queso de Masa Delgada. Snacks/Other: Don't Worry Merengues Light. more...

1886 kcal

Exercise: Walking (moderate) - 5/kph - 26 minutes, Exercise Machine - 28 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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arianaraquel88's Journal, 23 Oct 21

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arianaraquel88's Weight History