menurutmu apakah ini orang yg sama ...apakah ini yg disebut glow up ?
View Diet Calendar, 23 October 2021:
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1887 kcal
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Fat: 57.42g | Prot: 82.22g | Carbs: 259.06g.
Breakfast: Cheese Danish Pastry, Bacang. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Dinner: Nasi Goreng Ayam. Snacks/Other: Mie Telur (Ditambah, Masak), Diamond Fresh Milk, Fiesta Cordon Bleu, Es Kopi dengan Susu dan Gula. more...
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1596 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
gimanaA caranya kinclong gt mn
23 Oct 21 by member: devinazahra8686
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Bnyk minum air putih
Ajuran minimal nya kan 2L perhari.
Cmn aku pribadi sehari bisa abis 2 botol Aqua gede atau setara 3L
23 Oct 21 by member: anggitarhm
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23 Oct 21 by member: meremanzil
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anggitarhm's Weight History
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