Weigh In record (no journal entry) for 23 October 2021
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76.3 kg
Lost so far: 12.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1051 kcal
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Fat: 49.13g | Prot: 46.13g | Carbs: 108.66g.
Breakfast: Звездный Сухари Ванильные, Myprotein Protein Spread White Chocolate Flavour, Коломенское Хлеб Бородинский Гост, Помидоры, Ленивые хачапури. Lunch: Макдоналдс Макфлурри Шоколадно-Клубничное . more...
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Gaining 0.4 kg a Week
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Silent_Ivanopulo's Weight History
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