Joe Alec 's Journal, 22 Oct 21

back to my favorite - baked apples, pb, cinnamon

View Diet Calendar, 22 October 2021:
1468 kcal Fat: 69.60g | Prot: 69.93g | Carbs: 147.21g.   Breakfast: Swiss Miss Dark Chocolate Hot Cocoa Mix, Myprotein The Whey, Bananas. Lunch: Peter Pan Crunchy Peanut Butter, Mission Soft Taco Flour Tortillas (Medium), Apples. Dinner: Blue Cheese , Sue Bee Honey, Spinach , Mezzetta Imported Golden Greek Peperoncini, Johnsonville Original Summer Sausage, Mushrooms. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
348 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
that looks great!  
22 Oct 21 by member: Dee Dee Fen2
It's such a nice treat! I just pop it in the microwave for 3 minutes and it comes out perfect every time  
22 Oct 21 by member: Joe Alec
@taiwyn I'm going to try this desert right now yummy.  
22 Oct 21 by member: buenitabishop
that looks amazing  
22 Oct 21 by member: feliciahenderson
Enjoy!  
22 Oct 21 by member: Joe Alec
That looks like a whole lotta food for a lil'-persona.... 
22 Oct 21 by member: Slow Meta

     
 

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