Weigh In record (no journal entry) for 22 October 2021
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73.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1209 kcal
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Fat: 88.30g | Prot: 68.09g | Carbs: 38.40g.
Breakfast: Сухой Жареный Соленый Арахис, Простоквашино Сливки 20%, Easy Product Шоколад Элитный Горький 75%. Lunch: Astoria Бургер Соус, Куриный орех 20.10, Пирог с капустой 21.10. Dinner: Куриный орех 20.10, Astoria Бургер Соус. more...
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Losing 0.1 kg a Week
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nina42102's Weight History
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