Weigh In record (no journal entry) for 22 October 2021
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88.5 kg
Lost so far: 10.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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441 kcal
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Fat: 35.65g | Prot: 21.19g | Carbs: 11.48g.
Breakfast: Butter , Compliments Roma Tomato, Egg, Avocados . more...
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Gaining 0.1 kg a Week
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avbanana's Weight History
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