Weigh In record (no journal entry) for 12 August 2014
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.75g | Prot: 36.06g | Carbs: 123.11g.
Breakfast: Chiquilin Galletas, Naturtierra Salvado Integral de Trigo, Premium Néctar de Naranja, Café Instantáneo. Lunch: Piña, Ensalada Mixta. Dinner: Eroski Sannia Minis Sándwich Sabor a Nata, Eroski Biactive Desnatado, La Sirena Espárragos Trigueros, Tortilla de Huevo, Setas. more...
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Losing 2.1 kg a Week
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