Weigh In record (no journal entry) for 22 October 2021
|
61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
545 kcal
|
Fat: 23.72g | Prot: 38.11g | Carbs: 46.64g.
Breakfast: Probiótica 100% Pure Whey Baunilha , Banana Prata, Quaker Aveia em Flocos, Itambé Leite em Pó Integral, Wickbold Pão de Forma Integral, Ovo. Lunch: Abobrinha, Ovo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmandaRapSoa's Weight History
|