Weigh In record (no journal entry) for 22 October 2021
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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635 kcal
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Fat: 20.12g | Prot: 11.73g | Carbs: 106.97g.
Breakfast: Хурма, Клементины, Гармония Сметана 20%, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Nina Farina Тараллини с Чесноком , Серпуховхлеб Сухари Сахарные, Печенье Рыбки. more...
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Gaining 4.2 kg a Week
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liliamam1717's Weight History
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