Weigh In record (no journal entry) for 22 October 2021
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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726 kcal
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Fat: 30.60g | Prot: 66.04g | Carbs: 48.44g.
Breakfast: Желтая Зимняя Тыква, Тыква, Зеленая Зимняя Тыква, Лэнд Тыква Запечёная, Куриная Грудка Отварная, Курица Вареная, Слабое Кофе с Сахаром. Lunch: Каждый День Яйцо Отборное. more...
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Gaining 2.8 kg a Week
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nataliy1985's Weight History
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