Weigh In record (no journal entry) for 22 October 2021
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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482 kcal
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Fat: 10.18g | Prot: 40.07g | Carbs: 60.49g.
Breakfast: Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso, Dolciando & Dolciando Ciocopiù. Lunch: Amadori Hamburger di Pollo . Snacks/Other: Caco. more...
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steady weight
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maricristallina's Weight History
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