Weigh In record (no journal entry) for 22 October 2021
|
74.5 kg
Lost so far: 14.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
167 kcal
|
Fat: 8.38g | Prot: 9.83g | Carbs: 13.19g.
Breakfast: Овсяноблин с Сыром и Помидором. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|