jrb_sac's Journal, 21 Oct 21

452 cal.

View Diet Calendar, 21 October 2021:
1495 kcal Fat: 63.67g | Prot: 107.78g | Carbs: 133.87g.   Breakfast: Kraft Cheez Whiz Cheese Dip Original, Puerto Rican Style Caressed Bread (Pan Sobao), Coffee with Milk and Sugar, Scrambled Egg , Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: Kirkland Signature Broccoli, Puerto Rican Style Rice with Onions (Arroz Con Cebollas), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Breaded Chicken Cordon Bleu, Kraft Cheez Whiz Cheese Dip Original, Plantains , Whole Wheat Spaghetti. Snacks/Other: Almonds , Blueberries . more...

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Comments 
Memories of the way we were...looks good. 
21 Oct 21 by member: Jergens123

     
 

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