Weigh In record (no journal entry) for 22 October 2021
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98 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1731 kcal
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Fat: 83.36g | Prot: 79.18g | Carbs: 161.76g.
Breakfast: Jagung Rebus, ABC Saus Sambal , Telur Rebus, Pakcoy, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso dengan Saus (Campuran). Dinner: ABC Selera Pedas Mie Instan Goreng Pedas Nampol Rasa Sapi Pedas, Pangsit Goreng. Snacks/Other: Kue Nagasari, Diamond Es Krim Rasa Cokelat, Diamond Vanilla Ice Cream, Diamond Es Krim Rasa Cokelat. more...
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Losing 0.2 kg a Week
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zelinacindy26's Weight History
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