Weigh In record (no journal entry) for 05 August 2014
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102.5 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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2016 kcal
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Fat: 76.84g | Prot: 41.11g | Carbs: 286.07g.
Breakfast: Old Trapper Teriyaki Beef Jerky, Claeys Root Beer Candy, Jiffy Apple Cinnamon Muffin Mix. Lunch: Kraft Wheat Thins Original. Dinner: Kraft Wheat Thins Original, Italian Salad Dressing, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Cafe Rio Guacamole, Hot Pockets Philly Steak & Cheese. more...
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Losing 12.7 kg a Week
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RikuHearts's Weight History
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