Bash17's Journal, 21 Oct 21

I fasted Wednesday, and today broke my fast with cottage cheese, banana and honey. Now enjoying my pu erh tea which I buy directly from China. .. life is good ☕️👍☀️

View Diet Calendar, 21 October 2021:
1068 kcal Fat: 21.41g | Prot: 34.65g | Carbs: 195.50g.   Breakfast: Coffee. Lunch: Dried Apricot, Honey , Roland Lingonberries, Breakstone's 2% Milkfat Lowfat Large Curd Cottage Cheese, Bananas . Dinner: Pure Heart Seedless Watermelon, Nature's Path Heritage Flakes Multigrain Cereal. Snacks/Other: Chicken Skin, Good & Gather Dark Chocolate Almonds, Lettuce Salad with Cheese, Tomato and/or Carrots. more...

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